7:30am: Surf
9:30am: Meditate
10am: Start my work day
I can’t tell you how much of a difference it’s made to have my morning routine.
Whether you need to be at peak performance in your day job or in a business starting your day off right is essential.
One of the easiest ways to get a handle on stress, anxiety and confusion is to create a morning routine that includes some form of exercise and mindfulness.
It’s worked miracles for me and it’s done the same for my clients.
When I started surfing every morning before work was when my business started to take off.
All of a sudden I was starting my day with a clear head and a relaxed body.
My productivity went way up because I could work a whole day without my emotions getting the best of me.
It was all made possible ever since I regained the freedom to set my own schedule.
If you’re considering starting a business then I want you to consider what this could mean for you in terms of creating your ideal lifestyle.